Migraines can be a constant struggle for many, causing not only severe pain but also disrupting daily routines and relationships. While medication can provide temporary relief, long-term freedom from migraines often requires lifestyle changes. Dr. Sudipta Mohanty, a leading expert in neurology, believes that adopting simple yet effective lifestyle adjustments can significantly reduce the frequency and severity of migraines. For more information visit website through #DrSudiptaMohanty